gluten free cooking class

What We Do

Here at Wheat-Free Williams our goal is to supply you with delicious, homemade gluten-free cookies and granola bars. All of our products are made by hand with all natural ingredients and nothing artificial. We deliver weekly in and around Fairfield County, CT and we ship nationwide. We currently offer 4 varieties of cookies and 2 flavors of granola bars. Please check out the SHOP link to learn more about each product. 

Why Wheat-Free Williams

As a Health Coach I’m always very aware of what foods I feed myself and my family. The Standard American Diet, also known as the “SAD” diet in the nutrition world, is full of overly processed foods lacking nutritional value. This is what I try to avoid. I’ve always had a passion for nutrition, food and leading a healthy lifestyle. I spend a lot of time in the kitchen creating well balanced meals and homemade snacks that my kids and family love. My healthy meals and snacks are something I have wanted to share with more people. To get them away from the “SAD” diet and instead encourage eating foods that lead to good health.

In late 2018 my son was diagnosed with celiac disease and my kitchen became a gluten-free kitchen. At that point I came to the realization of how wheat-dominated our food world was – including my own. I started baking everything from sweets and dessert foods to savory dishes, all gluten-free. I have recreated all of our favorite foods to be gluten-free and nutritious without sacrificing taste! For snacks we enjoy healthy homemade granola bars and protein-packed cookies that are low in sugar and full of satisfying nutrients that supply energy. A lot of the foods we eat are actually naturally gluten-free.

As I’ve been learning a lot about gluten sensitivity and celiac disease, I’m realizing how many people are affected by gluten. My goal is to make delicious and nutritious gluten-free foods more accessible to everyone. Whether or not you avoid gluten you can enjoy our foods. All of our foods are made in a gluten-free kitchen. Wheat-Free Williams is initially selling a variety of cookies, granola bars and banana bread and we will expand from there. One delicious bite at a time!


Natalia Anderson received a B.S. from Ithaca College with a major in Finance and a minor in Nutrition. She continued her nutrition education and became a Certified Health Coach through The Institute for Integrative Nutrition in New York City. Natalia was previously the Health Coach at Exhale Spa in Stamford. Currently, along with selling gluten-free foods, she teaches cooking classes, and offers individual health and nutrition coaching throughout Fairfield County. You can learn more at http://www.eatssential.com.

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